WEIGHT LOSS
The major causes of weight gain are:
- Hormonal
- Genetic
- Altered metabolism
- Lifestyle changes
- Relationship problems
- Altered hunger pattern
- Unhappy childhood
- Work pattern
- Illness
- Accidents
- Operations
- Medications and many more
Our plans are customized to suit every individual’s need and are designed to help you lose and maintain weight in the long term. Basically there are 3 key issues of weight management: diet, activity and the mind. Sometimes it is also illness. We first do our preliminary assessment where we check on the dietary history, family history of diseases, lifestyles etc. including lab tests to check any hormonal imbalances/inflammation.
We offer consulting sessions where we advise you about all the issues and offer solutions. We will also design a customised dietary plan for you and monitor your weight in the subsequent sessions that we will have with you.
